Injury Recovery with structured medical review.
Structured medical review for active people working through an injury. The hardest part is knowing when you are truly ready to go back. A date on the calendar does not answer that. A clinician reviews your recovery alongside your physio and GP, and helps you understand each stage.
Staged
recovery reviews
Video
real-time consults
1:1
with a clinician
Clinician-reviewed
At each check-in
Assessment
Has your recovery stalled?
Some people find recovery slows despite following their recommendations.
- Recovery plateauing
- Persistent soft-tissue symptoms
- Difficulty returning to activity
- Ongoing discomfort
- Limited progress despite rehabilitation
A structured recovery assessment can help determine whether additional medical support is appropriate. An assessment does not diagnose a condition or guarantee a particular outcome.
The injury recovery protocol.
Who this is for
People with sports and orthopaedic injuries who want structured medical oversight alongside their rehabilitation.
- Suitable for sports and orthopaedic injuries
- Weekly clinician check-ins
- Recovery monitoring
- Ongoing review
- Access to prescription treatment options, if deemed medically appropriate by your doctor
Recovery review, built around your situation.
Clinical recovery review
A clinician reviews how the injured area is recovering and helps you understand what each stage involves, so you are not left guessing.
Clear recovery stages
Each stage has clear reference points. You and your clinician review how things are tracking before moving on. Timeframes vary based on individual assessment.
Guidance on progressing safely
Guidance shaped around your activity and goals, for runners, lifters and active adults.
Physio and GP coordination
We work alongside your physio and GP, with your consent, so the recovery plan moves together.
Reviewing what may help recurrence
We review the movement or load factors that may be involved, and discuss what could help reduce the chance of a repeat injury.
Imaging and investigation guidance
We help you understand what imaging may be relevant, when, and what the findings mean for your recovery.
Who this is right for.
Recreational athletes
Runners, lifters and cyclists working towards a return to their activity.
After orthopaedic surgery
People recovering after a surgical repair who want structured medical review.
Recurrent injuries
People whose injury keeps returning despite physio and rest.
Active adults
Anyone whose work or lifestyle depends on staying active.
Your injury recovery runs in clear stages.
Phase 01
Assessment
Clinical review, imaging review where relevant, and a recovery plan set out with you. Timeframes vary based on individual assessment.
Phase 02
Early recovery
Comfort guidance, early movement and load. Scheduled review of pain, swelling and function.
Phase 03
Rebuilding
Progressing your activity. Strength and movement reviewed alongside your physio.
Phase 04
Returning to activity
Reviewing readiness to return, with checks discussed and documented along the way.
What a structured recovery review looks like.
A clearer return
Reviewing readiness at each stage helps you understand when going back may be appropriate. You do not have to guess by a date. Individual results vary based on your unique circumstances.
Reviewing recurrence risk
We review the factors that may contribute to a repeat injury and discuss what could help.
Guidance for your situation
Shaped around your activity and goals, rather than a generic template.
Clear reference points
You and your clinician review how things are tracking at each stage.
Coordinated care
We work alongside your physio, GP and other treating doctors, with your consent.
Common questions.
Injury Recovery
Usually, yes. Baseline Medical provides the medical review and recovery plan. Your physio runs the hands-on rehab. We work alongside your physio, with your consent, so the two move together.
We can support recovery after a surgical repair. Your recovery review is set up around your operation and your surgeon's instructions, with stages mapped to suit. Care begins with a real-time video or phone consultation.
No. Many people we see are recreational athletes or active adults who want a structured review of their recovery rather than guessing. Timeframes vary based on individual assessment.
There is no single answer from a calendar. A clinician reviews your readiness at each stage and helps you understand when going back may be appropriate. Individual results vary based on your circumstances.
No referral is required. You can book your first consultation directly, and we coordinate with your physio or GP as needed, with your consent.
We confirm the full fee in writing before you begin. You can ask any pricing questions at your first consultation.
Get Started
Your recovery deserves a medical process.
Book your initial consultation. You leave with a clear recovery plan and one clinician guiding the weeks ahead.
Back when you are ready, monitored the whole way. Recovery, supervised.
Recovery timeframes and outcomes vary based on your individual circumstances. Monitoring does not guarantee a particular outcome.
Baseline Medical supplements your in-person surgical and medical care. It does not replace your surgeon, GP, or emergency services.
Telehealth is not suitable for all injury or recovery concerns. Your clinician may recommend in-person assessment, urgent care, GP review, specialist referral, further investigation, or no treatment depending on your circumstances.
If you have severe pain, high fever, heavy bleeding, breathing difficulty, or signs of a serious complication, call 000 or go to your nearest emergency department.